వీటిని ఎక్కువ సేపు వండకండి.. కేన్సర్ కారకాలుగా మారతాయి..

కొన్ని పదార్థాలను ఎక్కువ సేపు ఉడికించడం, వేయించడం వల్ల అవి ప్రమాదకరంగా మారతాయి. కేన్సర్ కారకాలుగా పరిణమిస్తాయి.

[{"selector":"#anim-060b3cff-2f13-4f96-ad21-0ea0edbdc45a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24d733b2-470a-4178-8e01-3a60bdacb405","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9a65628-1d39-40b2-b5d9-b9c226b6cc2f","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f5f0201-86b0-4465-9058-367d4374d753","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c654a1e5-b651-41e6-8b9d-f4d738e32295","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d5d7851-fef2-4b0d-9c4b-71010ba6195d","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

రెడ్ మీట్‌ను ఎక్కువ సేపు ఉడికించడం వల్ల కేన్సర్ కారక రసాయనాలు విడుదలవుతాయి. రెడ్ మీట్‌ను ఎప్పుడూ తక్కువ మంట మీదనే వండాలి

[{"selector":"#anim-724be7be-5731-4aae-989a-1d84d3c8cd8e","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fead73cf-bc62-4527-a887-1a07c2ae1ba8","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb78a6a5-6dd8-4774-820a-2934f8910383","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d43675fe-7661-42cb-bf36-71b05fc77c84","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-215ca1e2-ece3-4851-b74e-34e5f5450c60","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f6bdcb2-fe64-440f-921e-827f73723279","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

బంగాళాదుంపలను ఎక్కువ సేపు వేయించడం వల్ల అక్రిలమైడ్ అనే ప్రమాదకర రసాయనం విడుదలవుతుంది.

[{"selector":"#anim-78595457-a7e9-41ea-b1c3-2e84ef2abf42","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07dbb2b9-8178-4c67-b736-dbbc6e0aefcd","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75acb93a-294f-460d-99d8-e6161dd796a7","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8663da12-27f4-4e26-8fdd-67ce7f1f7b37","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23a7861d-6d39-46a6-a197-864669c72fb0","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df84aafe-b45b-4470-a981-281dcc0bba15","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

పౌల్ట్రీ కోడి మాంసాన్ని ఎక్కువ మంట మీద గ్రిల్ చేసినా, ఫ్రై చేసినా కేన్సర్ కారక కార్కినోజెన్స్ అనే రసాయనం ఫామ్ అవుతుంది.

[{"selector":"#anim-3658f2ee-ad8e-46d2-a4ee-4ef2c40eb68e","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9996c164-7a5c-4e9b-bb0c-19df773300da","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e99d2ef-caf7-47ea-83fe-0da3fd6504dd","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85374b6d-9ea3-429a-b077-6cef1a5d299d","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-577479d9-740e-4856-bfb3-5710f3f20bc7","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00611898-b49c-4793-86c2-0a3d63282759","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

చేపలను ఎక్కువ సేపు గ్రిల్ చేయడం, గంటల తరబడి స్టవ్ మీద ఉంచడం వల్ల ప్రమాదం.

[{"selector":"#anim-6f131459-87eb-4f99-95ac-dafc3d6e37e8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-440d1272-71eb-433b-abb9-04d62b4106b1","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c059734-0aff-42ee-bb24-692c1f3c1610","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a9b5a6f-1579-4c39-9380-03bd42e793c8","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a743f55-4eae-421c-b906-9717c7b1bb32","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c837b95-78c0-4238-9bbe-c1e5201955b2","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

బ్రెడ్‌ను ఎక్కువ సేపు టోస్ట్ చేస్తే అక్రిలమైడ్ ఫామ్ కావడానికి ఎక్కువ ఆస్కారం ఉంది. బ్రెడ్‌కు నేరుగా మంట తగిలేలా ఎప్పుడూ చేయకూడదు.

[{"selector":"#anim-0b30310d-bd5f-4c21-8ea8-da46bc27941a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0201038c-b69c-4b88-a736-bce917287f5d","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c9eca8-1607-43de-a297-ab227c7dc43f","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76d808a0-c286-463b-99aa-7ea4a50792dd","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-828d2e8b-5e9d-4274-aeab-5a7d585245b2","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5964d373-b31a-4252-95de-859884b52139","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ప్రాసెస్ చేసిన చికెన్, మటన్‌ను కూడా ఎక్కువ సేపు స్టవ్ మీద ఉంచకూడదు. ముఖ్యంగా నేరుగా మంట తగిలేలా ఫ్రై చేయకూడదు.

[{"selector":"#anim-68b87ab1-8d69-4afa-a58d-2bc55493cdad","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d938d22-2cb4-4796-b356-2924b4295a45","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-399070e9-ef3c-465a-804b-1d61ef856ab9","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fc92c49-fc56-407e-b687-073d5599d1af","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1533d81-6a23-413b-97ee-c121db37908f","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36ed40ed-6a2e-44d9-bb25-09a434c8c792","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఒకసారి వాడిన నూనెను తిరిగి మళ్లీ ఉపయోగించడం కేన్సర్‌ను కోరి తెచ్చుకోవడమే.

[{"selector":"#anim-623ed981-c9a6-43a2-b498-4d4c01ef3284","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62747125-6b2b-48fe-a1d6-51971e85930c","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1c010eb-496f-42df-8c96-6062e826186b","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ed418aeb-ec28-4a92-b02c-7e0012b99f2b","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c762ec6f-e656-4fdf-b65a-47593c6a2691","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c15bac-2ce9-4936-ba7c-ccb3fba923e1","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]