అనాస పువ్వుతో ఈ అనారోగ్య సమస్యలు దూరం..?

బిర్యానీ తయారీలో అనేక పదార్థాలు వినియోగిస్తారు. వాటిలో అనాస పువ్వు ఒకటి. ఇది మంచి సువాసనను ఇస్తుంది.

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దీనిని బిర్యానీతోపాటు అనేక వంటకాల్లో సైతం వాడతారు.

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ఇది ఆరోగ్యానికి మేలు చేస్తుంది. ఇది జీర్ణక్రియను మెరుగుపరుస్తుంది.

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ఇందులోని యాంటీ ఆక్సిడెంట్లు శరీరాన్ని హానికరమైన కణాల నుంచి రక్షిస్తుంది.

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దీనిని స్టార్ సొంపు, అనాస పువ్వు, చక్రమొగ్గ, నక్షత్రపు పువ్వు అని కూడా అంటారు.

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రోగనిరోధక శక్తిని బలోపేతం చేస్తుంది.

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ఈ అనాసపువ్వును తరచూ తీసుకోవడం వల్ల క్యాన్సర్, గుండె జబ్బులు, షుగర్ వంటి వ్యాధులను నియంత్రిస్తుంది.

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ఇందులో యాంటీ ఇన్‌ఫ్లమేటరీ, యాంటీ బ్యాక్టీరియల్, విటమిన్ ఏ, సీ పుష్కలంగా ఉంటాయి.

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ఆర్థరైటిస్, గుండె జబ్బుల వంటి వ్యాధులను తగ్గిస్తుంది.

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శ్వాసకోశ సమస్యలు, దగ్గు, బ్రోన్కైటిస్ వంటి సమస్యలను నయం కావడానికి ఉపయోస్తారు.

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ఇది అపానవాయువు (గ్యాస్), అజీర్ణం వంటి సమస్యల నుంచి ఉపశమనం కలిగిస్తుంది.

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