ఈ ఆకుతో అనేక రకాల వ్యాధులు మటుమాయం

మునక్కాయలతో పాటు మునగాకులోనూ అద్భుత ఆరోగ్యప్రయోజనాలు ఉన్నాయి

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మునగాకులో విటమిన్స్, అమైనో యాసిడ్స్, మినరల్స్ పుష్కలం

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మునగాకు వల్ల షుగర్ కంట్రోల్‌లో ఉంటుంది

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మునగాకు తినడం వల్ల కంటి చూపు మెరుగుపడుతుంది

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మునగాకులో యాంటీ ఆక్సిడెంట్‌లు ఎక్కువ

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చర్మసంబంధిత వ్యాధులను ఈ ఆకు అరికడుతుంది

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చర్మంపై నల్లమచ్చలు, మొటిమలు కూడా నయమవుతాయి

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లేత మునగాకులను నీటిలో కడిగి ఎండబెట్టి పొడి చేసుకుని తీసుకోవాలి

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జీర్ణక్రియ మెరుగుపడుతుంది.. మలబద్ధకం సమస్య తొలగిపోతుంది

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వారం పాటు మునగాకు రసం తాగితే కిడ్నీల్లో రాళ్లు కరిగిపోతాయి

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కీళ్ల నొప్పులు, రేచీకటి నుంచి కూడా విముక్తి పొందొచ్చు

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