చలికాలంలో కాళ్ల పగుళ్లు.. ఈ టిప్స్ పాటించండి.. 

చాలా మంది కాళ్ల పగుళ్ల సమస్యతో బాధపడతారు. అలాంటి వారు కొన్ని ఇంటి చిట్కాలతో ఆ పగుళ్లను నివారించవచ్చు.

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పాలు, తేనె కలిపిన మిశ్రమాన్ని రాస్తే కాళ్ల పగుళ్లు తగ్గుతాయి.

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ఆలోవెరా జెల్ కూడా కాళ్ల పగుళ్ల నుంచి ఉపశమనం కలిగిస్తుంది.

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మొక్కల నుంచి తీసిన నూనెతో మర్దనా చేసినా కాళ్ల పగుళ్లు తగ్గుతాయి.

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నీటిలో వెనిగర్ వేసి అందులో పాదాలాను కాసేపు ఉంచాలి. అలా తరచుగా చేస్తే కాళ్ల పగుళ్లు తగ్గుతాయి.

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అరటి పళ్లతో చేసిన మాస్క్, అవకాడో మాస్క్‌లు కూడా పాదాల పగుళ్ల నుంచి ఉపశమనం కలిగిస్తాయి.

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పాదాలను తరచుగా శుభ్రం చేసుకోవాలి. ఎప్పుడూ తేమ ఉండేలా జాగ్రత్త పడాలి.

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మార్కెట్లో దొరికే కొన్ని క్రీమ్స్‌ను వాడడం ద్వారా పాదాలు పొడిబారకుండా చూసుకోవచ్చు.

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నిమ్మకాయ రసం, ఆలివ్ ఆయిల్ కలిపి ఆ మిశ్రమాన్ని పాదాలకు రాసినా ఫలితం కనబడుతుంది.

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