నోటి దుర్వాసనను తేలిగ్గా తీసుకోవద్దు..

నోటి దుర్వాసనకు అనేక కారణాలు

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సరిగ్గి బ్రెష్ చేయపోయినా, ఫ్లాస్ చేయకపోవడం వల్ల దుర్వాసన వస్తుంది.

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నాలుక క్లీన్ చేయపోతే కూడా నోటి నుంచి దుర్వాసనం వస్తుంది

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లాలాజలం తక్కువగా ఉత్పత్తి అవడంతో బ్యాక్టిరీయా ఏర్పడి దుర్వాసన వస్తుంది

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ఉల్లిపాయలు, వెల్లుల్లి, కొన్ని రకాల సుగంధ ద్రవ్యాలు నోటి దుర్వాసనకు కారణాలు

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సిగరెట్లు, చుట్టలు, పొగాకు నమలడం వల్ల నోటి దుర్వాసన వస్తుంది

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టాన్సిల్స్‌ స్టోన్స్‌ కూడా దుర్వాసనకు కారణం

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క్రమం తప్పకుండా డెంటల్ డాక్టర్‌ను సంప్రదిస్తే ఈ సమస్యను ముందుగానే గుర్తించవచ్చు

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దుర్వాసన కలిగించే ఆహారం తగ్గించుకోవాలి

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నీటిని ఎక్కువగా తీసుకోవాలి

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రోజుకు రెండు సార్లు బ్రెష్ చేసుకుంటే మంచి ఫలితం ఉంటుంది

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