బీ 12 లక్షణాలను ఇలా గుర్తించండి

శరీరానికి అవసరమైన పోషకాలు అందకపోతే సమస్యలు రావడం ఖాయం

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బీ 12 మన శరీరంలో చాలా ముఖ్యమైన పోషకం

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బీ 12 లోపిస్తే శరీరంలో కొన్ని లక్షణాలు కనిపిస్తాయి

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చేతులు, కాళ్లు జలదరిస్తాయి

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తీవ్రమైన అలసట

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శ్వాస ఆడకపోవడం

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చర్మం పాలిపోవడం

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నాడీ సంబంధిత సమస్యలు

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బీ 12 లక్షణాలను ఇలా గుర్తించండి

శరీరానికి అవసరమైన పోషకాలు అందకపోతే సమస్యలు రావడం ఖాయం

బీ 12 మన శరీరంలో చాలా ముఖ్యమైన పోషకం

బీ 12 లోపిస్తే శరీరంలో కొన్ని లక్షణాలు కనిపిస్తాయి

చేతులు, కాళ్లు జలదరిస్తాయి

తీవ్రమైన అలసట

శ్వాస ఆడకపోవడం

చర్మం పాలిపోవడం

నాడీ సంబంధిత సమస్యలు

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