మీ కిడ్నీలను కాపాడే.. 8 సూపర్ ఫుడ్స్ ఇవే..

శరీరంలో అత్యంత కీలకమైన కిడ్నీలను కాపాడడంలో ఈ 8 ఆహారాలు ప్రభావవంతంగా పని చేస్తాయి.

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వెల్లుల్లి

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క్యాబేజీ

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కాలీఫ్లవర్

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రెడ్ బెల్ పెప్పర్

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ఆపిల్స్

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బ్లూ బెర్రీస్

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దోసకాయలు

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కిడ్నీ బీన్స్

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