వంటింట్లోని ఈ దినుసులు.. బ్లడ్‌ షుగర్‌ను కంట్రోల్ చేస్తాయి..

కరివేపాకు

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ఆవాలు

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వెల్లుల్లి

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పసుపు

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మిరియాలుు

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మెంతులు

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లవంగాలు

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దాల్చిన చెక్క

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ఉల్లిపాయ

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