విటమిన్ బి12 లోపం.. ఈ లక్షణాలను పసిగట్టండి..

శరీరానికి విటమిన్ బి12 అత్యవసరం. బి12 లోపం తలెత్తితే కొన్ని లక్షణాలు కనబడతాయి.

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నీరసం, శక్తిని కోల్పోయినట్టు అనిపించడం

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చర్మం పాలిపోవడం

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ఆకలి వేయకపోవడం, బరువు తగ్గడం

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డయేరియా, మలబద్ధకం, వాంతులు వంటి జీర్ణ సంబంధ సమస్యలు

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గుండె దడ, శ్వాస ఆడకపోవడం

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కాళ్లు, చేతులు తిమ్మిరి ఎక్కడం

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నడిచేటపుడు బ్యాలెన్స్ కోల్పోవడం

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జ్ఞాపకశక్తి క్షీణించడం, డిప్రెషన్, మూడ్ స్వింగ్స్

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