యాలకులతో ఎన్ని ప్రయోజనాలో తెలుసా? 

యాలకులు కడుపులోని అల్సర్లను తగ్గించడంలో కీలక పాత్ర పోషిస్తాయి.

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యాలకులు జీర్ణ ఎంజైముల ఉత్పత్తిని ప్రోత్సహిస్తాయి. ఉబ్బరం, గ్యాస్, అజీర్ణం వంటి సమస్యలు తగ్గుతాయి.

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నోటి దుర్వాసనను తగ్గించి, నోటి ఆరోగ్యాన్ని కాపాడడంలో యాలకులను మించినది మరొకటి లేదు.

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యాలకులు రక్తపోటును నివారించడంలో గణనీయమైన పాత్ర పోషిస్తాయి. తద్వారా గుండె ఆరోగ్యాన్ని మెరుగుపరుస్తాయి.

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యాలకులు మెటబాలిజమ్‌ను పెంచుతాయి. కొవ్వును కరిగించడంలో సహాయపడతాయి.

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రక్త ప్రసరణ సజావుగా సాగేందుకు కూడా యాలకులు సహాయపడగలవు.

[{"selector":"#anim-38564d0b-ab3b-4531-9287-596d794e84b3","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a96aae9a-b305-46d0-b698-149c3f5ff6f2","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c276c22d-de8d-496a-89cb-129febb96172","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8290303-d544-4740-b1af-10f522f6c102","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a8be2b7-945d-439d-b492-f6285ba13eb0","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b82c1feb-d7fd-43e0-aa81-cf7b1085ecd6","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

యాలకులు యాంటీ-ఇన్‌ఫ్లమేటరీ సమ్మేళనాలను కలిగి ఉంటాయి. ఇవి శరీరంలోని వాపును తగ్గించడంలో సహాయపడతాయి.

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యాలకులలో యాంటీ-ఆక్సిడెంట్లు కూడా పుష్కలంగా ఉంటాయి. దీర్ఘ కాలిక వ్యాధుల నుంచి కాపాడతాయి.

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యాలకులు నోటిలోని హానికర బ్యాక్టీరియాను నిర్మూలిస్తాయి. కావిటీస్, చిగుళ్ల వ్యాధిని నివారించడంలో సహాయపడతాయి.

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