గర్భిణీ స్త్రీలు ఆరెంజ్ తింటే లాభమా.. నష్టమా

గర్భిణీ స్త్రీలు.. తినే ఆహారం విషయంలో ఎంతో జాగ్రత్తగా ఉండాలి

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కడుపులో ఉన్న బిడ్డకు హానీ కలిగించే ఫుడ్స్‌కు దూరంగా ఉండాలి

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ఇక నారింజ పండు గర్భిణీ స్త్రీలు తింటే ప్రయోజనమా.. హానీకరమా చూద్దాం

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ఆరెంజ్ ఫ్రూట్‌లో విటమిన్‌ సి పుష్కలం.. ఇది గర్భిణీ స్త్రీలు, వారి పిల్లలకు చాలా అవసరం

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నారింజలో ఉండే ఫోలిక్ యాసిడ్.. పిల్లలలోని నరాల ట్యూబ్‌లో లోపాలను సరిచేస్తుంది

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గర్భిణీ స్త్రీలు హైడ్రేడ్‌ అవకుండా ఆరెంజ్ సహాయపడుతుంది

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ఈ పండు వల్ల నష్టాలు ఉన్నాయి.. జీర్ణ వ్యవస్థ మందగిస్తుంది

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నారింజలో ఉండే సిట్రిక్ యాసిడ్.. ఎసిడిటీని పెంచుతుంది

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మధుమేహం ఉన్న గర్భిణీలకు ఈ పండు హానీకరం

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నారింజలోని సిట్రిక్ యాసిడ్ పంటి ఎనామిల్‌ను దెబ్బతీస్తుంది

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ఆరోగ్యంగా ఉన్న వారు గిర్భిణీలు నారింజను తినవచ్చు.. ఏమైనా సమస్యలు ఉన్నవారు డాక్టర్‌ను సంప్రదించడం ఉత్తమం

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