వావ్.. సాల్ట్ వాటర్.. ఇన్ని ప్రయోజనాలు అందిస్తుందా? 

ఉప్పు నీరు తాగడం వల్ల కొన్ని ఆరోగ్య ప్రయోజనాలున్నాయి. ముఖ్యంగా కొన్ని సమస్యలతో బాధపడుతున్న వారికి సాల్ట్ వాటర్ చాలా మేలు చేస్తుంది.

[{"selector":"#anim-d90e5407-4e41-491d-98f8-f018d99be9cd","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-429ab8d4-9796-4788-9418-d5bcb99eb571","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-706f46aa-7e5b-4128-8946-ec30e90d8e68","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe6c8a4c-b6fd-42e7-87c3-e0b6b942baef","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc721be1-366d-4816-bd11-a193d67937cf","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a37b9f39-fc2b-4853-bc38-c43c1cee144a","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఉప్పు మంచి ఎలక్ట్రోలైట్. శరీరంలోని కణాల పనితీరుకు అవసరమయ్యే సోడియం, పొటాషియం ఉప్పు నీటి నుంచి లభిస్తాయి.

[{"selector":"#anim-a2bffb6a-5b1a-4a8b-8f80-0867c42596a8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b978006e-0df8-4a9c-bbd2-80144eca14c6","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a58cf997-b540-41a3-9468-a4744db35efc","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65c44767-d1e2-46a0-bb9a-19c1527284e6","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af890a8b-1651-4df5-bc76-5f63e7d480cf","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01223deb-47cf-4a52-a638-6f55c310b7bb","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

మీరు అజీర్ణ సమస్యతో బాధపడుతున్నట్టైతే ఉప్పు నీరు తాగండి. మీ శరరీంలోని డైజేషన్‌ను ప్రోత్సహించే ఎంజైములు స్టిములేట్ అవుతాయి.

[{"selector":"#anim-4f1317e0-488a-49c4-b5be-c832e53698fb","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f932006c-6d20-4118-8dc7-e22eb753e243","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-439e1c9d-daa3-44dd-a899-ae38f4e35a86","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bdfe0afd-5597-4140-a88a-6068c6047d53","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df70d7c1-49c2-47d0-8ff0-04d485f77b58","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-888c67e6-45b2-4f2b-8cfc-a5fe4cd5692b","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

సాల్ట్ వాటర్ మీ శరీరాన్ని డీటాక్సిఫై చేస్తుంది. శరీరంలోని విషపూరిత పదార్థాలను బయటకు పంపుతుంది.

[{"selector":"#anim-d49633a0-e614-4dba-97d4-1d22535385ed","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6936cf1-8e74-4580-85af-c60016b17fc9","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e085236b-2fad-4782-af66-01a7d550c542","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1624cb08-c253-477e-a386-e2cdbe367798","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-012643bf-10f7-4a44-8aef-9021dd1fcc32","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c99f6b7c-4321-41f0-9e87-170522eb7a16","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

గట్ హెల్త్‌కు కూడా ఉప్పు నీరు ఎంతో ఉపయోగకారిగా ఉంటుంది.

[{"selector":"#anim-90a0e89b-2077-48c3-8db5-87bc36d0c4b8","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0c5859e-e19b-4a1e-b531-dd9de0f943bf","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02ac7b54-fa24-4df8-8286-f0a0bada2e9a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ca8bd66-8fc0-4419-9da6-e784012a0ace","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1c16acd-18a6-4eda-8a38-5b5e222e30a1","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9658a063-b049-463d-8217-e87ce32a267c","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

కఠినమైన వర్కవట్లు చేసిన తర్వాత సాల్ట్ వాటర్ తాగడం వల్ల శరీరానికి అవసరమయ్యే ఫ్లూయిడ్స్ తిరిగి చేరుతాయి.

[{"selector":"#anim-178f01f5-a4e9-49dd-b467-81560bba7514","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc059245-6c93-4d97-b021-8779f738deb6","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce57b8b6-ad30-4ecf-b0a8-d5a072ddbfc3","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cf97407-b60c-4f81-bc46-f6b4cc45668b","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89f81688-eb2f-4ea7-b9b7-e09f4181d797","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-223820fb-9dae-48eb-9e0e-954ff27d0db4","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

మీరు గొంత సంబంధిత ఇన్ఫెక్షన్లతో బాధపడుతున్నట్టైతే సాల్ట్ వాటర్ బాగా పని చేస్తుంది.

[{"selector":"#anim-5a079f4a-31e6-4387-9f24-318020a66795","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a9a912-2328-4f8e-a2c6-f6993e215354","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2d22873-42e0-4586-b2bb-4f4493b21b2b","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff285bd-30ea-445b-8227-56ba12996615","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d6d8955-44f9-4d96-a3e7-630c31d09751","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d72066cd-b884-4347-8d1c-e22bc6ec6432","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ఉప్పు నీరు తాగడం అందరికీ శ్రేయస్కరం కాదు. అలాగే నిత్యం తాగకూడదు. రక్తపోటు, గుండె సంబంధిత సమస్యలతో బాధపడుతున్న వారు ఉప్పు నీరు తీసుకోకూడదు.

[{"selector":"#anim-9cf38c1a-73ec-4cf5-a18a-a8deef377519","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36481ed1-ede3-458f-9c0e-e9ac4255b469","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-410d6220-6bfe-40af-ab51-cb88603aab27","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e09ae789-7037-4feb-a7bd-f5d384c9cbdc","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d54dc04a-ad7e-42bb-80a4-a0ce07674dde","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4384d2d5-d1bc-4d69-b5d5-346862e6d048","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

సాధారణ వ్యక్తులు కూడా రెగ్యులర్‌గా వాడే ఉప్పు కంటే కళ్ల ఉప్పు లేదా పింక్ సాల్ట్ ఉపయోగించడం మంచిది.

[{"selector":"#anim-74f978b5-70dc-4256-87db-bfa60211ce90","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dd22d96-7282-4ca9-aae0-cc13c7713be2","keyframes":{"transform":["translate3d(0px, 79.14271%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa40ac39-5212-4bcb-a58a-d63d64024a65","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78be098e-f2db-4b21-89cd-5765c6e476cc","keyframes":{"transform":["translate3d(0px, 84.96168%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0757d2c-6007-4507-974f-5b9f8afbed6a","keyframes":{"opacity":[0,1]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bceee99c-198e-4809-9ad1-18979ae5872f","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]